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(425) 322-9515
[email protected] Welcome!When you are confused or in pain, it can seem as if things will never get better. Problems appear unsolvable and no matter how much you worry, solutions feel out of reach. Anxiety and depression sap your time and energy, causing you to lose sleep, overeat, snap at your family, and struggle at work. Yet your worry yields no solution. It is easy to become hopeless feeling as if nothing you do will matter.
You are not alone. We have the answers within ourselves, but we cannot find those answers until we achieve better perspective and insight. You need a witness for your deepest pain and fears to release them and find a better way forward. You know the decisions of today can lead to a better tomorrow, but how do you make the best decisions? Everyone needs help to release fears and stories that are holding us back. Therapy can help. The Dalai Lama says, “When we meet real tragedy in life, we can react in two ways—either by losing hope and falling into self-destructive habits or by using the challenge to find our inner strength.” Let me help you find your inner strength and work toward creating a fulfilling and satisfying life. |
I see adolescents (age 14 and older) individual adults and couples. LGBTQ welcome. Individual issues:
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Liz Elliott, MA, LMFT
(425) 322-9515
2230 Rucker Avenue
Everett, WA 98201
Everett, WA 98201
